![]() | ![]() | ![]() |
![]() |
Louis Theroux - body building and muscle worship - BBCLouis Theroux strips off next to a professional body builder for a fle... Scarface - Bodybuilders 2009-06-05 16:43:32 |
|
2010 April 01 06:00 Gaining Muscle seems like a straightforward process at first glance. You
go to the Gym, lift some weights and your muscles grow. However, the
complicated science of muscle growth, and the dangers of muscle
breakdown and degradation mean that careful consideration should be
given to how we work out, what we eat to recover and what are fitness
goals are. |