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Pumping Iron (25th Anniversary Special Edition) (1976)

Product By : Pumping Iron

Product Type : Video, Arnold Schwarzenegger

Where to buy : website

Pumping Iron (25th Anniversary Special Edition) (1976)

Arnold Schwarzenegger works the crowds, plots strategies for defeating multiple opponents, shares his parents' values with the press, and inspires legions of admirers with his resolute optimism about the future. And all of this long before he decided to run for governor of California, in 1977's hit documentary, Pumping Iron. Larger than life, though not necessarily larger than his rivals for the Mr. Universe and Mr. Olympia bodybuilding titles (especially a young Lou Ferrigno, hot on Arnold's competitive trail but much less interesting), Schwarzenegger still comes across, at age 28, as a consummate politician, smart, likable, and crafty about exploiting others' psychological weaknesses.

The film still feels redundant (there's only so much beefcake the human eye will tolerate), but the emotional dramas--the unrewarded hard work, the unanswered hopes--are compelling. Complete with a revealing 2003 interview with Schwarzenegger and a reunion of the film's bodybuilders and director. --Tom Keogh

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on June 9, 2010
0 
It's the pump you know. LOL real collectors item!!!
on January 12, 2010
0 
Awsome DVD

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Tags: PUMPING IRON,  video
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From The Pro's

2009 January 28 09:30

Cardio Workout 1: Elliptical Trainer

Start off with a five-minute warm-up, then do two minutes at 7-8 on a perceived exertion scale (10 being hardest, 1 being really easy), which will probably be 70%-80% of your maximum heart rate.

(to determine your max heart rate, subtract your age from 220.To determine your range , multiply that number by the percentage you're aiming for - in this case, 0.70 or 0.80. That total provides the number of heartbeats per minute your cardio training should produce.)

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