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ON Creatine Powder

Product By : ON

Product Type : Creatine / Muscle Building

Where to buy : website

ON Creatine Powder
Creatine is reknowned throughout the sporting and bodybuilding world as the most comprehensive strength and power aiding supplement, resulting in incredible performance and physique gains in only a short period of time. Not to mention the powerful post-workout and recovery properties found in this naturally ocurring wonder supplement. Supplement your training program with Creatine and you will be pushing harder, faster and for longer with improved recovery time, every time.

Manufacturer's description:
Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure™ brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Beyond The Basics
  • Made with CreaPure™ Creatine
  • Micronized to Stay Suspended in Solution Longer
  • Unflavored
  • No Fillers or Additives
  • Wide Variety of Sizes Available
  • Supports STRENGTH & POWER

Reviews

Tank
on November 19, 2009
0 
Started using it, Found the ON range to be a bit pricy, but will see the results when i have completed the course

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Tags: Creatine,  Bodybuilding,  supplements,  Creatine Monohydrate
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From The Pro's

2009 September 16 05:45

The following question is asked often and on an ongoing basis: “Which are the right foods to consume after a long, hard workout?”  The answer to this question is not a straightforward one as it is, almost as a rule, going to depend on the type of exercise you are doing.

While weight training is anaerobic, which means it is done with little or no use of oxygen, jogging is an aerobic exercise, which requires the muscles and body to use large amounts of oxygen during the training.
The body needs both protein and carbohydrates after long bouts of exercise to help replenish (carbs), rebuild (protein), and repair (protein) what was lost and broken down. Therefore after weight training, it is recommended that more protein than carbs be consumed and after prolonged running more carbs than protein be consumed. Though ideally, a combination of the two depending on the type and intensity level of the workout should be incorporated in to the meal.

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