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Arnold Sports Festival

The Arnold EXPO is the largest health and fitness expo in the country with 650 booths showcasing healthy lifestyle products and methods to more than 150,000 fitness fans in three days of free entertainment and competiton from top professional and amateur athletes.

The Arnold Sports Festival is "A Weekend of Sports and A Lifetime of Fitness" hosting 39 sporting events. More than 17,000 athletes and 150,000 sports fans watch three days of athletic competition that tests human capabilities in the widest variety of sports in one place for so many athletes than any other event in the world.

From The Pro's

2009 June 12 06:59

If you take your bodybuilding as seriously as the internationally renowned professionals do then you will know that this sport calls for you take your required calorie intake as seriously as they do. As you may or may not know, muscle is one of the body’s most difficult tissues to maintain so there has to be a very high input of calories for your body to respond well and appropriately to the bodybuilding regimen.

And hand in hand with the correct calorie intake for the bodybuilder is supplementation. There are many sceptics out there, probably as many as there are those who believe in taking supplements. There is much hype around the use of them - their benefits and disadvantages. But those at the top swear by assisting the body’s natural ability to produce an awe-inspiring physique.

 

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